Enzyme Nutrition - by Dr Edward Howell
It is the first scientific attempt to prove the necessity of RAW FOODS in human nutrition.
In it, Dr Howell tells us what enzymes are, how they keep us alive, and the consequences of the present enzyme-deficient diet.
The way and the food we eat have placed severe strains on the body ability to absorb the nutrients in them. Dr Howell leads you through the implications of too few enzymes being absorbed as part of our food, the resultant effects on the immune and other systems in the body and the dietary adaptations to remedy this.
It seems that we inherit a certain enzymes potential at birth. This limited supply of activity factors or life force must last us a life time. The faster you use up your suppl of enzyme activity, the quicker you will run out. Experiment shown that, regardless of the species, the faster the metabolic rate, the shorter the life span.
There is a blog that offers us information on health foods - http://rawinspiration.blogspot.com
You may visit the website to read more about raw and health foods.
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